From My Heart to Yours...
Laziness has turned into motivation and I have decided to train for a 5K. I was never a runner and I may never be one but I want to train as one and I want my heart to stay strong.
It will be an eight week program and I start on Monday- (but I was so psyched I actually did a mile this morning!)
So, yeah I'm off and running! Wish me luck and hey- maybe this is contagious for you as it was for me.
Get off the couch and give yourself and your heart a hug!